Sports massage À Neuchâtel
Improve your performance by optimizing your muscle recovery with sports massage.
Sports massage to optimize your performance
For sports enthusiasts, our Olistik center offers specialized massages in the sports field. Regardless of your level, you will benefit from true expertise and support from serious coaches. In what situations should you turn to a sports massage? What services do we offer? We answer all your questions in the following paragraphs.
And sports performance
Sports massage is highly recommended due to its many benefits. It can be performed at various times, depending on your needs.
When should sports massage therapy be performed?
It is the most well-known type. It is caused by an excessive intake of fat that accumulates in fat cells located under the dermis. The foods responsible for this are animal fats, pastries, and all foods rich in saturated fatty acids.
The different benefits of sports massage
When there is poor venous and lymphatic circulation, it causes water retention. The fatty tissues become congested, leading to the appearance of cellulite. In general, this type of cellulite tends to affect thinner individuals.