Foot reflexology Et palmaire
Find your natural balance with our foot and hand reflexology treatment in Neuchâtel, ASCA / RME
Reflexology as a holistic treatment in Neuchâtel - Peseux, ASCA - RME
Foot and hand reflexology Reflexology is a holistic therapy method practiced in our massage clinic in Neuchâtel, Peseux, which uses specific and gentle finger pressure on the reflex areas of the feet and hands, and sometimes other areas, to stimulate corresponding zones of the body. It is performed by Olistik’s certified therapists to provide a comprehensive solution to a wide range of physical and physiological issues. This technique is based on the idea that these reflex areas are connected to various organs and systems of the body, and that targeted therapy can help improve overall well-being. Health and well-being.
Thanks to reflexology
Olistik has two reflexology therapists on its team, specializing in foot and hand reflexology.
Origins of Reflexology
Reflexology, both foot and hand, has been practiced for thousands of years in different cultures around the world. Modern reflexology techniques have evolved from these traditional practices and are now used as a complementary method of healthcare.
How reflexology works
In foot reflexology, the reflex points are located on the soles of the feet. In hand reflexology, these points are found on the hands and fingers. Each reflex point is linked to a specific organ or system in the body. This technique helps stimulate the body’s natural healing process by applying gentle pressure to these areas.
Massaging the reflex points can help stimulate blood circulation in these areas, eliminate waste and toxins, promote relaxation, and reduce stress and anxiety. Regular practice of foot and hand reflexology can also help strengthen the immune system, improve digestion, reduce high blood pressure, and relieve pain.
The course of a reflexology session
After a 5 to 10-minute anamnesis or consultation, the therapist usually begins by examining the patient’s feet or hands to identify the reflex areas that require special attention. Gentle, rhythmic movements are then used to apply pressure to these reflex areas. The pressure is applied using the thumbs, fingers, and palms of the hands.
The massage of the reflex area can often be felt in other parts of the body that are connected to the reflex zone. This can give the therapist an indication of which area of the body needs attention. Therapists may also use relaxation techniques, such as deep breathing and visualization, to help the patient relax during the session.
Our therapist at Olistik is ASCA & RME certified
In conclusion, we told you that foot and hand reflexology is a holistic therapy method that uses specific finger pressure on the reflex areas of the feet and hands to stimulate the corresponding areas of the body. However, to learn more, it is more appropriate to schedule an appointment.
