You have recently given birth to your baby, what a joy, and at the same time, what a challenge for your body… We are here to support you in your recovery. Postpartum massage is an effective way to relieve the pain and stress caused by pregnancy and childbirth. This type of massage is specially designed to help new moms recover from this challenging experience and regain their well-being.
Olistik is fortunate to have a specialist in post-delivery manual therapy on its team.
Il It is important to note that postnatal massage can only be performed when the mother feels well enough and her body is ready to receive this type of treatment. It is recommended to wait at least six weeks after childbirth before starting massage sessions.
Postnatal massage can help reduce physical pain and muscle tension caused by pregnancy and childbirth. The most commonly treated areas are the back, shoulders, legs, and feet.
In addition to relieving pain and tension, postnatal massage can also help reduce stress and anxiety. New mothers are often overwhelmed by fatigue, lack of sleep, and adjusting to a new lifestyle.
Another reason why postnatal massage is so beneficial is that it can help stimulate blood and lymphatic circulation.
Postnatal massage can also help stimulate the production of hormones such as oxytocin, which helps prevent the baby blues.
Another important aspect to consider when it comes to postnatal massage is the choice of oils and products used during the sessions. Natural oils such as sweet almond oil or jojoba oil are gentle on the skin and can help hydrate and nourish the skin.
In conclusion, postpartum massage is an effective way to relieve pain and stress, stimulate blood and lymphatic circulation, and strengthen the emotional bond between mother and child. If you are a new mom looking to regain your well-being after childbirth, postpartum massage can be a beneficial treatment to consider.
