Massage with Pierres chaudes
Energy balancing treatment
Hot stones
At Olistik, we offer an ancient treatment that has proven its effectiveness for a long time: hot stone massage. Whether you need a relaxing treatment or relief from some health concerns, this massage will be of great help thanks to its many therapeutic benefits. If you’re not familiar with this treatment, we invite you to read on. We will explain the process of a hot stone massage session as well as its benefits.
And their benefits
Hot stone massage is a true moment of pleasure and relaxation that has only beneficial effects on health.
The heat of the stones relaxes the muscles almost instantly and provides a sense of well-being. A feeling of fullness will envelop you from the start of the massage.
The hot stone massage is also an excellent way to relieve stress and greatly helps reduce fatigue.
In addition to helping you feel calm and relaxed again, the hot stone massage also has positive effects on your health:
– Il It helps improve blood circulation and promotes better elimination of toxins.
– The tissues are better oxygenated, and the body functions more efficiently.
– Cellular metabolism is stimulated.
We can also treat certain illnesses with hot stone massage:
– Fibromyalgia
– Arthritis
– The negative effects of stress
– Myalgias
– Sleep problems
Although it has many therapeutic benefits, hot stone massage is contraindicated in certain cases, particularly during pregnancy. It is also not recommended if you suffer from diabetes or heart and respiratory issues. However, we offer other suitable massages that you can benefit from if you wish.
Procedure of the hot stone massage
The stones we use are basalt stones. Due to their high iron content, they can stay hot for about 45 minutes.
Before starting the massage, the therapist immerses the stones in water at 50 degrees Celsius.
Il The therapist then settles you comfortably and begins a relaxing massage to apply a soothing and relaxing essential oil to the targeted areas. Then, they gently place the hot stones on your back and use them, as needed, to press, knead, massage, or caress.
Our therapist also massages the legs and feet, then focuses on the various energy points of your body. To do this, they place hot stones between your toes, in the palm of your hand, and along the spine. By applying heat to these energy points, they are stimulated and released.
The massage therapist then invites you to lie on your back and repeats the hot stone massage.