Skip to content Skip to footer
Close

Prenatal massage for Pregnant women

Experience a peaceful and comfortable pregnancy with our special prenatal massage for pregnant women ASCA / RME

Make an appointment

Prenatal massage for pregnant women

Prenatal massage is a massage technique specifically designed for pregnant women. This technique is performed by qualified professionals who have an in-depth understanding of the anatomy of pregnant women, as well as the specific needs associated with this period of life.

Prenatal massage is often used to relieve pain and muscle tension that occur in pregnant women. The growing weight of the uterus can put significant pressure on the muscles and joints of the body, which can lead to tension and pain in certain areas. Prenatal massage can help alleviate muscle tension, reduce pain and contractions, and improve sleep quality.

RDV ONLINE

Happy thanks to massage

Olistik is fortunate to have a specialist in prenatal care on its team.

The massage technique during pregnancy

The prenatal massage technique is different from that used for other types of massages. The positioning of the pregnant woman varies depending on the stages of pregnancy. The massage is performed in a lateral position, with a comfortable pillow to support the belly and ensure the safety and stability of the pregnant woman. Prenatal massages are done using gentle techniques and light pressure to avoid pressure on the abdomen and trigger points. The massages also use natural oils that are rich in nutrients for the skin and help strengthen the skin’s protection against stretch marks. It is important to only use creams and oils that are tolerated during this period.

The benefits of prenatal massage

Prenatal massages offer many benefits for pregnant women. They can help reduce back pain, muscle tension, and headaches. They can also help pregnant women feel more relaxed, less stressed, and more alert. According to studies, prenatal massages can also decrease stress hormones, reduce anxiety, and increase levels of happiness-related hormones like dopamine and serotonin.

In addition to physical and emotional benefits, prenatal massages can also stimulate better circulation, which can help prevent the appearance of varicose veins and other circulatory problems.

The importance of being massaged by a specialist

Prenatal massages are safe for both the pregnant woman and the baby if performed by qualified specialists. The massages are done considering the specific needs of the pregnant woman and the developmental stage of the fetus. Massages should not be performed on women with pregnancy complications such as preeclampsia, heart diseases, or any other condition that could affect their health.

It is important to understand that prenatal massages are not a substitute for regular prenatal care. Pregnant women should continue to consult their healthcare professional for prenatal and postnatal follow-up. Prenatal massages should not be used to treat medical issues such as high blood pressure, gestosis (preeclampsia), deep vein thrombosis (DVT), or any other health problem. They should be used as a complement.